Makes 10-1 Cup servings
2 cans, or 1 large 32oz carton FF chicken broth
1- 16oz can FF refried beans
1- 15oz can black beans
2 tsp. Taco seasoning
1-2 cans Rotel diced tomatoes w/ green chiles
1 C Frozen corn 8-10 oz. cooked shredded chicken (2 lrg. skinless/boneless brst.)
(you can also substitute lean cooked ground beef)
Fresh Cilantro
Add all ingredients together and let simmer for at least an hour...Add Cilantro before serving...
Serving sugestions: Dollup fat free sour cream and/or an all-Core ingredient guacamole...VERY Tasty!! The sour cream REALLY a yummy addition...
Monday, August 11, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment